HemingWeigh Extra Thick Non Slip Yoga Mat Review (2025)

Quick Verdict

The HemingWeigh yoga mat delivers exactly what its name promises — serious thickness for serious comfort. At a full inch of NBR foam, this mat isolates your joints from hard floors better than anything near its price point. The double-sided non-slip texture kept me planted during a wobbly tree pose, and the included carry strap meant I actually used it outdoors a few times instead of letting it live in the closet. If you need a forgiving surface for knees, wrists, or a sensitive back, this thick yoga mat on Amazon is worth considering. I'd rate it 4.2 out of 5 — it's not luxury, but it does the job without complaint.

What Is the HemingWeigh Extra Thick Yoga Mat?

The HemingWeigh yoga mat is a budget-friendly floor exercise mat built around 1-inch thick NBR (nitrile butadiene rubber) foam. It measures 70 inches long by 23 inches wide — longer and wider than most travel or studio mats — and features a textured surface on both sides to prevent slipping during workouts. A simple carry strap comes bundled in, so you can roll it up and schlep it to the park, garage gym, or wherever else you prefer to move.

I pulled this mat out on a Saturday morning when my downstairs neighbor was out, so I could drop into planks and knee-down dogs without worrying about sound. Within the first five minutes of unrolling it, I noticed how much the foam compresses under body weight — it doesn't feel like sitting on a pillow, exactly, but it does take the sharp edge off hardwood and tile.

Key Features

• 1-inch thick high-density NBR foam for superior joint cushioning
• Double-sided non-slip texture for stability during balance and inversion work
• 70-inch length accommodates most users lying flat
• 23-inch width provides standard floor coverage
• Included carry strap for easy transport to outdoor or studio sessions
• Latex-free and moisture-resistant construction
• Ideal for yoga, Pilates, stretching, and general floor exercises

Hands-On Review

After two weeks with the HemingWeigh yoga mat spread across my living room floor, I've formed some real opinions about it. The first thing you'll notice is that thickness — 1 inch is genuinely plush compared to the 6mm mats I used in my twenties. During knee work and wrist-intensive exercises like crawling sequences, the difference was obvious. My knees, which creak a bit after too much sitting, stopped protesting by day four of using this mat consistently.

The non-slip texture is competent but not elite. On dry skin, it gripped well enough that I never felt like I was sliding during warrior sequences. The moment I worked up a sweat, though, the surface became noticeably slicker. I wiped it down with a hand towel between sessions, which helped. If you sweat heavily during hot yoga or intense circuits, you might want a towel on hand or a mat with a more aggressive texture.

What surprised me was how quickly the mat flattened out after unboxing. I expected to fight curled edges for a week — that happened with a cheaper mat I bought last year. This one relaxed into flatness within 24 hours, which made it usable immediately rather than frustrating on day one.

The carry strap is functional rather than fancy. It loops through the rolled mat and tightens with a simple cinch. Carrying it across my shoulder to the backyard worked fine for 10 minutes; I wouldn't want to commute with it across a parking lot, but that's not what this mat is designed for. For moving from room to room or to a nearby outdoor space, it's perfectly adequate.

Who Should Buy It?

This mat earns a spot on your shortlist if:

• You have knee, wrist, or back sensitivity — the 1-inch foam genuinely cushions joint load on hard floors. If you've been avoiding floor exercises because they hurt, this thick mat removes that barrier.
• You're newer to exercise and want a forgiving surface — the extra cushioning reduces the intimidation factor of plank holds, knee work, and floor mobility drills.
• You practice at home on hardwood or tile — if your floors are uncarpeted and you're doing daily stretches or yoga, this provides insulation you won't get from thinner mats.
• You want to occasionally take practice outdoors — the strap and length make it workable for park sessions, even if it's not designed for heavy travel.

Skip this mat if you're an advanced yogi who values ultra-lightweight travel mats, or if you primarily practice on thick carpet where the extra thickness adds little benefit. It's also not ideal if you need a mat wider than 23 inches for wide-stance movements — taller and broader users may want to measure twice before ordering.

Alternatives Worth Considering

If the HemingWeigh yoga mat doesn't quite fit your needs, here are two alternatives that move in a similar direction:

• Retrospec Solana Extra Thick Yoga Mat — Offers comparable 1-inch foam thickness with a slightly different texture profile. Users report slightly better grip when sweaty, though the Solana runs about 20% more expensive.
• GRIP Titanium Anti-Tear Yoga Mat — A pricier option with a polyurethane top layer that excels in sweat-heavy sessions. It's thinner (6mm) but uses a grippier surface technology that advanced practitioners often prefer.

FAQ

Final Verdict

The HemingWeigh yoga mat punches above its weight for anyone who prioritizes cushioning over portability. That 1-inch NBR foam genuinely protects joints during floor work — a real consideration if you're in your forties, fifties, or beyond and want to keep moving without discomfort. The non-slip surface holds up for normal sessions, though heavy sweaters should plan to wipe it down mid-workout. At its price point, it represents solid value for home exercisers and casual practitioners. If you need a thick, comfortable surface for daily stretching, yoga, or post-injury mobility work, this mat delivers without demanding a premium investment. Check the current price on Amazon and see if it fits your practice space.